beaneater.org.uk Nicholas Wolverson scribbles on his screen

by colin
2008-05-03 06:47:30

Someone once suggested I was a little obsessive keeping a note of the times I ran my 10ks in.

beaneater

One does get a little obsessive. Well I didn't go to the extent of recording anything other than distance usually, and any injuries. It's actually very useful to have these notes to look back on to try and work out why injuries occur, or performance is up or down, because it can take quite a number of weeks before effects show up.