I started writing something and then lost it. About a week ago.

Further to the last post, I'm holding off running for a couple of weeks to get rid of shin splints, which I could probably feel coming on when I posted that... This is the second week off, and I've been cycling instead. Mostly around town, I went out along the Union Canal past Ratho last week, which was nice. I shall have to go right along to Falkirk at some point. Also, have the idea of cycling to Auchterarder some time, it's not that far.

Had a nice wander in the Pentlands on Sunday, along the ridge. Lovely day. And see the ickle lambykins!

I should learn to post less more often, as I used to. Now back to work, lots to do...